Kristen Thompson 9/29/24 Kristen Thompson 9/29/24

High Protein Chocolate Mousse

This creamy chocolate mousse is a perfect treat for an evening snack while keeping your macros in place.

Kristen Thompson 8/16/24 Kristen Thompson 8/16/24

Fiber Rich Chia Pudding

This quick and easy chia pudding is fiber and protein rich and delicious! Make ahead for an easy grab-and-go breakfast or snack.

Kristen Thompson 7/10/23 Kristen Thompson 7/10/23

Protein Rich Tzaziki

Kristen Thompson 6/1/23 Kristen Thompson 6/1/23

Chili Teriyaki Eggs

These Chili Teriyaki eggs are an amazing complement with ramen, Pad Thai, or fried rice. Their rich flavor can spice up any dish!

Kristen Thompson 3/14/22 Kristen Thompson 3/14/22

Peanut Butter Energy Bites

A delicious filling snack for you and your family. You can make it quickly with only a few ingredients, and keep a stock of healthy snacks in the freezer for later.