This tea is the perfect for soothing sore throats and easing heart burn and digestion. It's also delicious!

This Anti-Inflammatory Chai Tea is a perfect addition to an anti-inflammatory diet. Ginger, cinnamon, cloves, and black peppercorns complement each other perfectly to aid digestion and reduce inflammation in the joints.

This Peanut Butter Chocolate Protein Shake is a favorite in my family! With salty peanut butter, rich cacao powder, and a sweet banana, this makes the perfect filling shake for any time of day!