Rosemary Garlic Mashed Potatoes

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Rosemary Garlic Mashed Potatoes

Yield: 4

Author: Kristen Thompson

Prep time: 10 MinCook time: 30 MinTotal time: 40 Min

These mashed potatoes are hands down my family's favorite. With the savory rosemary and garlic notes, and tanginess of the greek yogurt, they are a perfect side dish to any meal.

Ingredients

• 1lb golden potatoes, rinsed, and diced (peeled if you like a creamier mashed potato.)
• 2 Tbsp dried rosemary
• 4 cloves garlic, crushed and diced (You want them bruised so the flavor comes through.)
• 2 Tbsp Irish cream Butter or Ghee
• 1/4-1/2 Cup Plain Greek Yogurt

Instructions

1. In a large pot filled with water, add potatoes, rosemary, and garlic and bring to a boil.
2. Boil potatoes until tender and you can pierce with a fork easily.
3. Drain water and return potatoes to the pot or into a mixer bowl.
4. Add butter and plain greek yogurt and mash well.
5. Serve and enjoy!

Notes

If you are lactose intolerant you can substitute ghee instead of butter, and use coconut plain yogurt instead of greek.

Nutrition Facts

Calories

129.41

Fat

1.38

Sat. Fat

0.76

Carbs

24.18

Fiber

3.26

Net carbs

20.93

Sugar

2.83

Protein

4.08

Sodium

12.65

Cholesterol

0.63

These nutritional facts are estimations and will change based upon which ingredients you use.

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