Nutty Chocolate Protein Shake

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Peanut Butter Chocolate Protein Shake

Yield: 1

Author: Kristen Thompson

Prep time: 5 MinTotal time: 5 Min

This Peanut Butter Chocolate Protein Shake is a favorite in my family! With salty peanut butter, rich cacao powder, and a sweet banana, this makes the perfect filling shake for any time of day!

Ingredients

• 1 banana
• 1 scoop vanilla protein powder
• 1 Tbsp Cacao powder
• 2 Tbsp Peanut Butter
• 1 Cup Unsweetened Vanilla Almond Milk
• 1/4 Cup Vanilla Greek Yogurt
• 1 Cup Ice

Instructions

1. Combine all ingredients into a blender cup and blend.
2. Enjoy!

Notes

If you are lactose intolerant:

Use a vegan vanilla protein powder like Vega

Use coconut vanilla yogurt

For peanut allergy or intolerance:

Use cashew or almond butter.

Sunbutter can work as well.

Nutrition Facts

Calories

489.25

Fat

22.59

Sat. Fat

4.62

Carbs

46.14

Fiber

7.36

Net carbs

38.79

Sugar

21.27

Protein

35.18

Sodium

571.34

Cholesterol

64.04

These nutritional facts are just estimations and will change based upon which ingredients you use.

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